European Sexual Health Day: Taking care of your intimate well-being is also taking care of your health

14/02/2026

Every February 14th , in addition to being associated with love and relationships, European Sexual Health Day is commemorated , a key date to remember that sexual health is an essential part of people's physical, emotional and relational well-being.

Talking about sexual health openly, with reliable information and without taboos, allows us to prevent diseases, detect problems early, and improve quality of life. At ROC Clinic, we understand sexual health as an essential part of urological health and the overall well-being of our patients.

What is sexual health and why is it so important?

Sexual health is not merely the absence of disease. According to international health organizations, it encompasses a state of physical, mental, and social well-being related to sexuality.

This includes:

  • Enjoy a satisfying and safe sex life
  • Having access to truthful information and sex education
  • Prevent sexually transmitted infections (STIs)
  • Detecting and treating sexual dysfunctions early
  • Being able to talk openly about any problem without shame

When sexual health is affected, self-esteem, relationships, and overall quality of life can also be compromised.

Male sexual health: symptoms that should not be normalized

Many men tend to downplay certain changes in their sexual function. However, symptoms such as erectile dysfunction , decreased libido, or premature ejaculation can be warning signs.

The most frequent reasons for consultation in urology and andrology include:

In some cases, these problems may be related to cardiovascular, metabolic, or hormonal diseases. Therefore, consulting a specialist in men's sexual health not only improves quality of life but also allows for the early detection of any associated pathologies.

Urological surgery and sexual life: answering questions, supporting processes

One of the most frequent questions in consultations is: how can urological surgery affect my sex life?

Interventions to treat prostate, kidney, or bladder conditions can raise concerns about their potential impact on sexual function. These concerns are normal and should be addressed with clear, accurate, and personalized information.

In many cases:

  • Changes in sexual function may be temporary
  • There are therapeutic options and sexual rehabilitation programs.
  • Proper follow-up allows for the recovery of confidence and quality of life.

Talking about sexuality before and after surgery is part of the comprehensive approach to the patient and contributes to a calmer and more supported recovery.

Prevention and check-ups: keys to good sexual health

Taking care of your sexual health doesn't begin when a problem arises. Prevention and regular checkups are essential at all stages of life.

Some basic recommendations:

  • Maintain healthy lifestyle habits (balanced diet, regular exercise and adequate rest)
  • Avoid excessive consumption of alcohol and tobacco
  • Use protection against sexually transmitted infections
  • Do not normalize persistent changes in sexual function
  • Consult a urology or andrology specialist if you have any questions or symptoms.

A consultation with a specialist allows for a comprehensive assessment of sexual health, ruling out possible organic, hormonal, or vascular causes, and offering personalized treatment if necessary. It is a safe and confidential space where patients can address their concerns with complete peace of mind.

Sexual health and relationships: communication and trust

Sexual health is also built on communication. Talking openly with your partner about desires, concerns, or difficulties helps reduce anxiety and strengthens the relationship.

Seeking medical help should not be seen as a failure, but as a responsible step towards shared well-being.

When to consult a specialist

Requesting a consultation is recommended if:

  • There are persistent changes in sexual function
  • Discomfort, pain, or insecurity appear in relationships.
  • There are medical history factors that may influence sexual health
  • Simply put, preventative guidance is desired.

At ROC Clinic, the combined approach of urology and andrology allows us to offer specialized diagnosis, treatment and follow-up in the different aspects of male sexual health, always with discretion and medical excellence.

Sexual health is also health. And taking care of it is a way of taking care of yourself.

ROC Clinic

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