Urinary incontinence is the involuntary loss of urine, a condition that is more common in women than in men, among other reasons, because the female urethra is shorter.
The types of incontinence, from a symptomatic point of view, can be classified in different ways:
When urinary incontinence is associated with an urgent and frequent urge to urinate both day and night, we speak of overactive bladder.
Each typology will be treated differently depending on whether the problem is related to the urinary sphincter and pelvic floor or bladder function. In some cases, patients also report vaginal bulge, this is genital prolapse, which is the descent of the pelvic organs due to weakness of the pelvic floor that supports them and may appear associated with urinary incontinence.
Common risk factors include pregnancy, childbirth, gynecological surgery, obesity, trauma or injury, among others. For its treatment, general measures such as weight control, adequacy of fluid intake, physical exercise and pelvic floor individualized to the patient are indicated in a first step.
To understand the functioning of the lower urinary system, we explain below the anatomical elements that interfere with the retention and expulsion of urine:
The amount of liquids ingested is directly related to the amount of urine produced. The appropriate amount is at least 1.5 liters, taking into account that all foods contain a variable volume of water. In the case of stress urinary incontinence, it may be useful to take the precaution of emptying the bladder when any activity involving physical exertion is planned.
Treatment is individualized depending on the type of incontinence and severity. A study is required to see when the incontinence appears.
In general, pelvic floor exercises performed with a specialist in pelvic floor physiotherapy are recommended.
In general, an active lifestyle, avoidance of excess weight and assessment by a specialist in pelvic floor physiotherapy are recommended.
Diagnostic and therapeutic approach to nocturia in primary care.
Artificial urinary sphincter implant for severe cases of stress urinary incontinence.