Treatment is structured in three steps: lifestyle modification and implementation of urinary hygiene measures, drugs and surgical options.
Yes, strengthening the pelvic floor is very effective in treating urinary incontinence, regardless of the cause.
Some substances such as caffeine, alcohol, spicy foods or carbonated beverages, among others, can worsen urinary incontinence, but we must always look for other causes.
Yes, there are protective measures to limit the extent of incontinence so that you can live as normal a life as possible, but our advice is always to get to the diagnosis in order to solve it.
Yes, it is very common. After the age of 40, a large percentage of men have urinary symptoms and that can be associated with incontinence. Get prostate checkups if you are over 50 or if you have any urinary symptoms.
Diagnostic and therapeutic approach to nocturia in primary care.
Artificial urinary sphincter implant for severe cases of stress urinary incontinence.